Combat the ongoing struggle of nausea during pregnancy with this blend! You can use this blend 2 ways: Tea: Steep 1-2 teaspoons per 1 cup of boiling water Popsicles: 3 tablespoons in one saucepan of boiling water and cover. Turn down heat completely and let it steep for 1 hour. Strain and pour into ice pop molds, freeze and enjoy! 1.5 oz bag 20+ servings These statements are not evaluated by the FDA and do not represent medical advice. Please consult your physician before using. This item is not to be used to replace or disreguard any professional medical advice or treatment. This is not a supplement, nor a substiute for any current medications.